Kinds/Types of Fast
Water and juice Fast – drinking only water, fruit and vegetable juices (no solid food for 3 days or you can establish the number of days you will be on a water and juice fast and then switch over to another type of fast)
Water & 1 meal – fasting from midnight to 6:00 p.m. and breaking after 6:00 p.m. daily (you can eat 1 full meal a day and snacks after 6:00 p.m. till 11:59 p.m.)
Partial Fast – fasting from 6:00 am to 3:00 pm or 6:00a.m – 6:00 p.m. from sun up to sundown.(You can select from any of the three types of fasting listed above to incorporate into the partial fast).
Water Only – fasting from midnight to 6:00 p.m. and breaking after 6:00 p.m. daily.
Absolute – 3 Days Dry fast (no food or water). Only do this if you are experienced. Check with your doctor to and make sure you don’t do this if this is your first time.
The Daniel Fast – Eat no meat, no sweets and no bread. Drink water and juice. Eat fruits and vegetables.
The Daniel Fast – Eat no meat, no sweets and no bread. Drink water and juice. Eat fruits and vegetables.
